Muscle Maintenance with inSHAPE Fitness

No Buts Butt Workout

August 10, 201323 min
Firm, toned glutes are great to check out. But more importantly, they are a must for functional strength. This equipment free routine takes place mostly on the floor and will isolate the glutes but also give you a great overall workout without the gym. For a quick reference of the moves in this routine, visit

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