Muscle Maintenance with inSHAPE Fitness

Pie Day Muscle Maintenance

January 23, 201717 min
Want to enjoy some pie without a side of guilt? Try this 15 minute body weight exercise routine with Coach Kim! It will boost your metabolism, work the entire body, and leave you feeling great. She also has some pie tips for you. For other great gym free fitness ideas, visit bodybyinshape.com

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