Muscle Maintenance with inSHAPE Fitness

Save the Planet Daily Routine

April 19, 201621 min
Earth Day is Friday, 4/22 but everyday can be a "save the planet" day when you make smart consumer decisions. Your morning maintenance workout should not demand a gym visit, cardio machines, heavy equipment, and Coach Kim will guide you through this short session designed to boost your metabolism and lift your earthly spirits! Enjoy and visit for other gym-free exercise options.

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