Muscle Maintenance with inSHAPE Fitness

Thursday, Aug 22 Level 4 Difficulty

August 21, 201316 min
You've almost made it to the weekend, so hang on and push through with this Level 4 workout with Coach Kim. Your whole body will thank you, and best of all, you can skip the gym without an ounce of guilt. Visit www.inshape-fitness.com for other gym free fitness ideas.

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