Muscle Maintenance with inSHAPE Fitness

Twelve Days of Fitness (short version)

December 23, 201420 min
Have fun with fitness this holiday season by exercising to this inspired version of the Twelve Days of Christmas. Coach Kim will guide you through this equipment free session that is a short (and thus more challenging version of the longer recording on our other radio show (the inSHAPE Fitness Show). For other gym free fitness ideas, visit

Chat About Twelve Days of Fitness (short version)

For You