Wednesday, Dec 4 Level 3 Difficulty
December 3, 2013•15 min
The season of good cheer is upon us! Don't waste it in the stinky gym. Join us for a 15-minute, equipment free workout first thing in the morning and skip the gym without the guilt. Coach Kim will guide you through two sets of our six moves this week, help you master your movement and boost your metabolism. For other gym free fitness ideas, visit www.inshape-fitness.com.