The 5 AM Miracle with Jeff Sanders

#034: Are You Living or Existing? An Interview with Kimanzi Constable [Podcast]

February 16, 201432 min
Are you living or existing? This week's episode of The 5 AM Miracle features my interview with Kimanzi Constable, author of the popular book, Are You Living or Existing?.

Photo Credit: visualpanic via Compfight cc

Kimanzi was recently featured as a guest blogger where he wrote about his amazing journey to lose an incredible amount of weight and run his first marathon.

In today's interview we talk about how Kimanzi has overcome major challenges with his personal health, as well as in his business.
Listen to Episode #034

Tip of the Week
For this week's tip I answer a listener question. Nicole from Connecticut asks, "How can I tell my friends to stop watching so much TV? Don't they know that's how I get so much done?"

A Provocative and Intelligent Approach to Watching TV [blog post]

Featured Content
In this episode, I interview Kimanzi Constable and we discuss a wide variety of important topics:

How Kimanzi built a six-figure bread delivery business at age 19.
What inspired Kimanzi to write his book, Are You Living or Existing?
What the top 3 strategies are for living instead of existing.
How Kimanzi is moving his family from Wisconsin to Hawaii in a few weeks.
Why we should take action now instead of waiting for our big goals.
How Kimanzi went from 370 pounds to marathon runner in 4 months!
What has made the biggest impact in Kimanzi's life in the last 3 years.

Resources Mentioned in the Show

Win a Free Hour of Coaching with Kimanzi [Tweet #5amKimanzi]
Kimanzi Constable [his website and blog]
Are You Living or Existing? [Kimanzi's book]
Amanda Hocking [fiction author]
Your Road Map for Success [book by John C. Maxwell]
Reminders App [task management app from Apple]
Beyond the To-Do List Podcast [hosted by Erik Fisher]
48 Days Podcast [hosted by Dan Miller]
The Fizzle Show [hosted by Corbett Barr, Chase Reeves, and Caleb Wojcik]
Starting From Nothing Podcast [hosted by Andy Drish]
Smart Passive Income Podcast [hosted by Pat Flynn]
Online Marketing Made Easy Podcast [hosted by Amy Porterfield]
MacCast Podcast [hosted by Adam Christianson]
Entrepreneur on Fire Podcast [hosted by John Lee Dumas]
Social Triggers Insider Podcast [hosted by Derek Halpern]
Social Media Marketing Podcast [hosted by Michael Stelzner]


To join The 5 AM Club, get a FREE copy of The 5 AM Miracle eBook, AND jump-start your morning, visit
For my next podcast episode I will be discussing how to train for your first marathon, half-marathon, or 10k race. Go get your running shoes on!

Subscribe to the Show
To make sure you don't miss a single episode of the podcast, I encourage you to subscribe in iTunes.


Leave a Voice Message
If you have a question or comment that you would like me to address on the podcast itself, I highly encourage you to send me a voice message, which I will play on the show. You can also email me your questions and comments.

Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast.
Download the script.
Your Feedback
If you enjoyed the show, please rate my podcast in iTunes and write a brief review. That would help tremendously in getting the word out. Thanks a bunch!

Chat About #034: Are You Living or Existing? An Interview with Kimanzi Constable [Podcast]

For You