The 5 AM Miracle with Jeff Sanders

#073: Get More Done with Gravity Boots: The Magic of Inversion [Podcast]

November 16, 201435 min
Inversion (hanging upside down) is unique, magical, and powerful. In this week's episode of The 5 AM Miracle Podcast I share how to get more done with gravity boots.

Photo Credit: Au Kirk via Compfight cc
Listen to Episode #073

Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Tip of the Week

Momentum [chrome extension]

Resources Mentioned in the Show

Inversion: Improve Your Health and Productivity by Hanging Upside Down [blog post]
Dr. Robert Lockhart [Australian doctor with 40 years of inversion experience]
Teeter Inversion Table [on Teeter's website]
Teeter Hang Ups EP 560 Inversion Table [my recommended inversion table]
Health Mark Pro Inversion Chair [my recommended inversion method for those with physical challenges or inverting alone]
Teeter Hang Ups EZ-Up Inve

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