#080: How to Run Through Fear and Failure: Part 2 with Nicole Antoinette [Podcas
January 4, 2015•48 min
Have you set your big goals yet for the new year? This week's episode of The 5 AM Miracle Podcast features my second interview with Nicole Antoinette. This is part 2 of our discussion on her journey to run 3,000 miles across the United States.
Listen to our first conversation in episode #55.
Photo Credit: iStockPhoto
Listen to Episode #080
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show
Calm.com [meditation app for iOS and Android]
LifeLessBS.com [Nicole's homebase]
Acknowledge to yourself NOW that failures and setbacks are definitely going to happen -- AND -- make a plan for what you will do WHEN those disasters strike.
If you want to avoid injury, treat all of your workouts as physical therapy.
Set one big goal in one a