#109: Start Now and Do What You Can: Going On Air with Ella [Podcast]
July 26, 2015•53 min
What could you do right now, in this moment, about your fitness? This week's episode of The 5 AM Miracle Podcast (http://www.jeffsanders.com/the-5-am-miracle-podcast/) features an interview with Elizabeth Lucas-Averett, better known as Ella from On Air with Ella (https://itunes.apple.com/us/podcast/on-air-ella-live-better.-start/id963622196?mt=2&ign-mpt=uo%3D4), a podcast about healthy living without obsessing about it.
(http://www.jeffsanders.com/wp-content/uploads/2015/07/onairwithella.png)Photo Credit: On Air with Ella (http://onairwithella.com/)
Listen to The 5 AM Miracle Podcast: Episode #109
Subscribe in iTunes (https://itunes.apple.com/us/podcast/5-am-miracle-jeff-sanders/id668541939)
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script (http://www.jeffsanders.com/med