The 5 AM Miracle with Jeff Sanders

Running 100 Miles with Doug Hay [Podcast #145]

April 3, 201640 min
What would it take for you to run 4x the distance of a marathon? This week's episode of The 5 AM Miracle Podcast features an interview with Doug Hay, an accomplished ultramarathon runner and host of the Trail Talk Podcast.
Photo Credit: Doug Hay

The 5 AM Miracle Podcast: Episode #145
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Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show

* Free 30-day Trial of Nozbe PRO [When you upgrade, use coupon code “5AM” for 10% off]
* Begin Your FREE 30-Day Trial of FreshBooks [No credit card required]
* FREE Download of my Daily Rituals Template [When you join The 5 AM Club]
* Reflect for Evernote [Get the free app]
* Evernote [Sign up for free]
* Doug Hay [Ultramarathon runner and certified running coach]
* Trail Talk Podcast [Hosted

Chat About Running 100 Miles with Doug Hay [Podcast #145]

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