RadioMD: Inherently You with Dr. Holly Lucille

7 Healthy Benefits of Matcha Green Tea

July 7, 20159 min
While it may be new to you, matcha tea has been used in Japanese tea ceremonies for years.Matcha green tea is a type of powdered tea that originated in Japan.Unlike other teas, matcha uses the whole leaf and can be used as a drink or incorporated into recipes.What are the benefits of matcha green tea?

Improves cholesterol
Promotes weight loss
Packed with nutrients
Full of antioxidants
Detoxes your body
Induces relaxation
Contains Catechin and EGCg

Listen in as Dr. Holly shares the amazing benefits of matcha green tea and why you should consider using it.

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