The inSHAPE Fitness Show

AB-Fusion Workout from inMOTION

January 14, 201530 min
Using a blend of traditional strength and cardio moves, pilates, and yoga, this "fusion" of core work will boost your metabolsim and energy plus target that post-holiday tummy to leave you feeling great. It takes 25 minutes and for the same routine with illustrations, become a plus member at It's free for the first 30 days and 40% off with this code: 14PREXP1.

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