The inSHAPE Fitness Show

Blast the Holiday Blues

December 6, 201622 min
No one wants to hit the gym during the holidays! Don't stress it - let Coach Kim Watkins guide you through this 20-minute equipment free routine to boost your metabolism, activate the muscles throughout your body, and feel invigorated throughout the month of December. Sign up for a free membership at for other great gym free fitness options.

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