The inSHAPE Fitness Show

Cocktail Party Arms

November 8, 201326 min
Tis the start of the season for social gatherings! This week's routine works your entire upper body, so that you will feel great at whatever exciting, or not so exciting party you plan to attend. Coach Kim will guide you through the mechanics of each move, so listen carefully. And for a quick reference of the moves in this session, visit Thanks for listening!

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