The inSHAPE Fitness Show

Five Minute Miracle Workout

December 20, 20135 min
No one asks for a trip to the gym for Christmas. Santa Claus may not be able to deliver you a perfect body, but this 5-minute routine will get your heart rate up, keep it up, and work your entire body. You'll feel energized and ready for holiday festivities. For a quick reference of the moves, visit

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