World-renowned yogi and happiness expert Dashama joins Jillian to talk about the importance of yoga and the 30-day yoga challenge on The Fitness App. And keep listening to hear Jillian and Cindy devolve into TMI on the “just in case” pee, and an attempt to share tips for shower sex!
For more about Dashama, visit Dashama .com or Dashama.org
Dashama.org/Love for the free, 7-day SLAY challenge
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