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April 12, 2021 50 min

Jillian’s personal Corrective Exercise Specialist Brandon Volz is on the show to teach us how to heal our bodies with corrective movement. From knee and hip pain to neck and back pain, Brandon explains the root cause of these issues and how to fix them! Plus, he also teaches us how to move for optimal fitness and physical performance!

Guest Links:

Free online assessments through 5/11/21: www.brandonvolzx.com 

IG: @BrandonVolzX


Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsors:

THIRDLOVE.com/JILLIAN for 20% off your first order

JENNIKAYNE.com, promo code Jillian for 15% off your first order

NETSUITE.com/JILLIAN for a free product tour

HELLOWATER.com, promo code JILLIAN for 15% off your first order


You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

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