The Outside Health and Fitness Podcast

Discover Craniosacral Therapy

January 30, 20142 min
n this audio brief of my upcoming interview with Kate MacKinnon we talk about how Kate discovered Craniosacral Therapy. Craniosacral Therapy requires a very light hands on touch to feel a subtle rhythm in the body. By detecting “blockages” or changes in the bodies natural rhythm Craniosacral therapists like Kate are able to locate the source of issues in the body and help facilitate healing.

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