The Outside Health and Fitness Podcast

Easily Create a Healthy Breakfast

February 25, 20143 min
In this audio brief of my upcoming interview with Susan Irby, "The Bikini Chef" we talk about ideas for keeping breakfast healthy. Susan shares an easy way to create your own healthy breakfast at home.

Breakfast can be a challenge because a lot of traditional breakfast foods are high in carbohydrates. There are options and incorporating fresh fruit, quinoa, greek yogurt and other healthy breakfast foods allow you to enjoy a nutritious breakfast at home and avoid the carbs.

For the full interview with Susan visit

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