Funky Fitness Fact or Fiction part 2
November 2, 2014•20 min
In this episode of the Outside Health and Fitness Podcast I am excited to have my good friend Jessica Bailey back for round two of Funky Fitness Fact or Fiction. On today’s show we take a look at some confusion regarding elliptical machines, the best way to run, treadmill workouts, water loading and more….
Call the show: 207-370-9797
Full Show Notes: outsidehealthandfitness.com/096