The Outside Health and Fitness Podcast

Funky Fitness Fact or Fiction part 2

November 2, 201420 min
In this episode of the Outside Health and Fitness Podcast I am excited to have my good friend Jessica Bailey back for round two of Funky Fitness Fact or Fiction. On today’s show we take a look at some confusion regarding elliptical machines, the best way to run, treadmill workouts, water loading and more….

Call the show: 207-370-9797

Full Show Notes: outsidehealthandfitness.com/096

Chat About Funky Fitness Fact or Fiction part 2

For You