The Outside Health and Fitness Podcast

How to Get Your Body Better

September 21, 201425 min
In this episode of the Outside Health and Fitness Podcast I am happy to welcome back Ryan Krane. You might remember Ryan from Episode 74. Ryan is the founder of The Krane Training Method ™ and as a certified Corrective Exercise Specialist (CES), he is passionate about helping chronic pain sufferers address and eliminate recurring body aches through flexibility, posture, and strength training.

On today’s show you’ll learn:

why suffering with back, ankle and knee pain is so common;
how Ryan’s unique program can help you build, strength and flexibility no matter what your current fitness level is;
that there is a solution and options to relieve your pain naturally.
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