How to Plan for an Epic Adventure
July 27, 2015•21 min
In this episode of the Outside Health and Fitness podcast I talk with Ben Maynard from [Ben On Adventures](http://benonadventures.com) about how he's preparing and planning for his thru-hike of the Appalachian Trail.
On Today’s show you’ll discover...
What it takes to get physically and mentally ready for a long distance thru-hike;
How to prepare for the different types of terrain, weather and wildlife you'll encounter on the trail;
Where to find the resources and inspiration to make your dream adventure a reality.
Call the show: 207-370-9797
Show Notes: OutsideHealthandFitness.com/133