The Outside Health and Fitness Podcast

How To Rediscover Outdoor Fun at Any Age

November 23, 201514 min
In this episode of the Outside Health and Fitness podcast I talk with Melissa Dymock about her new book Sliding in the Snow, Winter Activities for Kids and I find out that the book isn’t just for kids…

On Today’s show you’ll discover…

…you can reconnect with the fun you had outdoors as a kid,
…how embracing new experiences and learning new ways to be active can be good for your soul;
…and a fun way to launch a snowball using an old pair of jeans…..

call the show: 207-370-9797
email: sws0926@gmail.com
Show Notes: OutsideHealthandFitness.com/150

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