The Outside Health and Fitness Podcast

How to See The Results You Want

February 22, 201624 min
The Results You Want

Results you wantIn this episode of the Outside Health and Fitness podcast I talk with Gerald Smith about the connection between hormones and weight loss. If you've ever been frustrated that even though you're doing all the right things you're just not seeing the weight-loss results you need to check out what my guest Gerald Smith shares on today's show...

On Today’s show you’ll discover...

...the role hormones play in healthy sustained weight-loss;
..what you can do (beyond counting calories) to achieve your goals;
.. and an amazing clean eating program that can help you realize your health goals.

Show Notes:

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