The Outside Health and Fitness Podcast

Reduce Exercise Time & Increase Results

June 8, 201432 min
I am excited to bring you my conversation with Fitness trainer Jessica Bailey. On today’s show Jessica shares strategies for getting big results in less time and shows you how to reduce exercise time using HIIT and Tabata style training. So if you’re interested in exercising less and getting big results at the less time you’ll want to check out what Jessica has to share on today’s show.

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Show notes: outsidehealthandfitness.com/075

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