The Outside Health and Fitness Podcast

Top 10 Health and Fitness Trends

January 25, 201620 min
Health and Fitness Trends

It can be a real challenge to keep up with all of latest trends…you’ve got cross-fit, ZUU, Paleo this and Vegan that…well today we’re going to look at the top ten health and fitness trends for 2016.

On Today’s show you’ll discover…

…various methods for achieving your health and fitness goals;
…if your favorites made the list;
…and what health and fitness experts have to say

call the show: 207-370-9797

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