The Running Jackal

The Eventful Sunday Episode

October 30, 201637 min
Today on my long run recording I overlapped three events taking place simultaneously at Elk Lake so I had quite a lot to talk about today.
I ran 26.43K in 3:02:49 and felt good.
M.E.C. was putting on a 5K 10K and 21K event at the lake.

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