RadioMD: To Your Good Health Radio

Get Anxiety Free – Naturally

January 16, 20149 min
If your New Year's resolution includes overcoming anxiety, this is the segment for you! Dr. Marcey Shapiro shares her insights on tips how to overcome anxiety using only natural remedies and information contained in her latest book Freedom from Anxiety.In her latest book Freedom from Anxiety, Dr. Shapiro shares hundreds of safe, practical, and effective tools and techniques to alleviate anxiety. Anxiety has become an epidemic that affects nearly 20 percent of Americans. Dr. Marcey Shapiro joins Dr. Friedman and shares how her personal struggle with anxiety and how she found her path to greater health through a diverse assortment of complementary techniques, including dietary changes, visualizations, shifting thoughts, breathing techniques and even herbs. Learn how you can become free from anxiety in this enlightening segment.

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