RadioMD: Train Your Body

How Real People Attempt to Get in Shape and Lose Weight.

April 28, 20159 min
You see and hear celebrity miracle weight loss but is it realistic for you?There are weight loss success stories for celebrities but they don't seem to be realistic for you.There is a wide range of behaviors that people are engaging in and, importantly, there is no “right way” to be successful.Brian Parr, Ph.D is here to discuss the best ways for the every man to get in shape and lose weight and hear some great success stories. 

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