RadioMD: Train Your Body

Those Holiday Drink Calories Add Up Fast

December 16, 20149 min
Festive drinks are as much a part of holiday fun and tradition as the delicious food, but the calories add up fast.Alcohol has calories.During the holidays, alcoholic drinks can flow freely.Adding diet soda to your rum and diet coke really doesn't cut many calories.Making holiday drinks sweet keeps the happy party feeling going but there are ways to cut those calories without ruining your party.Listen in as Jennifer Sacheck, Ph.D. discusses how to not drink too many calories during your fun holiday activities.

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