What's Cookin' Today on CRN


January 26, 201752 min
GRAMMY-WINNING VOCALIST MELISSA MANCHESTER TELLS US ALL ABOUT A BIG CONCERT THIS SUNDAY NIGHT TO BENEFIT SAVE A CHILD’S HEART (SACH) EVERY 29 HOURS, THEY SAVE A CHILD’S HEART… SAVE A CHILD’S HEART (SACH) INTERNATIONAL HUMANITARIAN ORGANIZATION, PRESENTS U.S. DEBUT BENEFIT CONCERT   WHAT: Save A Child’s Heart presents a gala benefit concert and VIP reception, featuring a line up of international stars in a special evening of music and entertainment at the Valley Performing Arts Center. The event will also include a presentation honoring SACH’s Head Nurse Chaya Museri for her 30 years of dedication to saving children. WHY:  To raise much needed funds and generate awareness. Based in Israel, SACH  provides urgently needed, lifesaving pediatric heart surgery for indigent children from developing countries around the world where the care they need is unobtainable. SACH’s volunteer doctors and medical staff have saved 4500 children from 51 countries so far. The organization provides the best care that modern medicine has to offer at no cost to all children, regardless of race, religion, sex, color, or financial status. WHO/TALENT:  MELISSA MANCHESTER, Grammy-winning vocalist‘RITA’, Israeli singing sensation, multi-platinum selling recording artistEMILY BEAR, 15 year old  musical prodigy (produced by Quincy Jones)ALI PARIS, PALISTINIAN QANAN PLAYER,(a 17th century instrument few in the world can now play)LIEL KOLET, peace activist /composer /singerKESHET  CHAIM (with guest star 16 year old Sage Rosen), American-Israeli contemporary dance ensembleLA JEWISH SYMPHONY, NOREEN GREEN ,conductor and founderMORAN ATIAS, Israeli actress, star of the FX series  “TYRANT”, is Mistress of Ceremonies  WHEN:   SUNDAY, JANUARY 29 TH, 20176:00 PM – 7:00 PM VIP RECEPTION 7:30 PM – 9:30 PM CONCERT   WHERE:   • THE VALLEY PERFORMING ARTS CENTER, NORTHRIDGE 18111 Nordhoff Street in Northridge) WWW.SAVEACHILDSHEART.COM MELISSAMANCHESTER.COM IN HONOR OF NATIONAL GREEN JUICE DAY CHERIE CALBOM AKA THE JUICE LADY JOINS THE SHOW TO SHARE THE HEALTH BENEFITS AND JUICING TIPS! America’s Most Trusted Nutritionist   Cherie Calbom is a leading authority on juicing for health and detoxification. Known as The Juice Lady, TV chef, and celebrity nutritionist, she has helped in pioneering the fresh juice movement around the world.  A graduate of Bastyr University with a Master of Science degree in whole foods nutrition, Cherie is author of 32 books including Sugar Knockout, The Anti-Inflammation Diet, The Juice Lady’s Big... Here are some recipes from her  new book The Juice Lady’s Guide to Fasting:  GREEN POWER MORNING “Abundant flavonoids in spinach act as antioxidants to keep cholesterol from oxidizing and protect your body from free radicals, particularly in the colon.” 3 carrots, scrubbed well, tops removed, ends trimmed 2 ribs of celery with leaves 1 handful of spinach 1 cucumber, peeled if not organic 1/2 green apple Cut produce to fit your juicer’s feed tube. Juice all ingredients and stir. Pour into a glass and drink as soon as possible. Serves 1. GREEN MUSCLE MENDER Are you strength training? Spinach helps your muscles recover. 1 large handful spinach 1 green apple 1 cucumber, peeled if not organic 1-inch-chunk ginger root 2-inch-piece fresh turmeric root (optional) Juice all ingredients, stir, and enjoy! Serves 1. GET YOUR GINGER GREENS ON One study found that people who took 2 grams of ginger a day saw improvement in muscle pain. 1 green apple 1/2 large fennel with fronds 1-inch-piece ginger root 1 large broccoli stem 1 rib celery 3 leaves kale 1/2 cucumber, peeled if not organic Cut produce to fit your juicer. Start by juicing the apple and finish with the cucumber. Drink as soon as possible. Serves1 WWW.JUICELADYCHERIE.COM


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