Talk Healthy Today

    Episodes

    Live the Anti-Alzheimer's Lifestyle

    Cognitive decline does not have to be a certainty of aging, nor does the answer lie in medication.Cognitive decline does not have to be a certainty of... Read more

    January 17, 2017 | 23 min

    Soup & Smoothie Hacks

    With a few simple hacks, you can build tasty homemade soup and smoothie creations with minimal time investment.Making your own soups and smoothies doe... Read more

    January 13, 2017 | 21 min

    Max Out Your Immune Defenses: The Magic of Medicinal Mushrooms

    If you’ve had it with over-the-counter drugstore cold and flu remedies that only address your symptoms, it might be time to think “fungi.”If you’re li... Read more

    January 10, 2017 | 18 min

    Inflammation Nation

    When inflammation functions as it should, it helps to heal. But if it gets out of control, it can wreak widespread havoc on your health.aIt’s not some... Read more

    January 6, 2017 | 25 min

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