Health and wellbeing coach Misha Vayner joins host Leah McIntosh to chat about easing into joy.
Episode Key Points:
Misha's journey leading to her, it might be me moment. [2:00]
Why having a strong sense of self is important. [22:00]
Understanding seasons and human design. [25:00]
Misha's process to help people with stress. [28:00]
The practice of morning pages. [41:00]
New episodes release on Thursdays!
Follow me on Instagram at @SuperiorThinkerInc and keep up with all things, Leah and the podcast.
Follow Misha on Instagram at @Misha Vayner
Thanks for listening!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.