Mindset and success coach, Chanee Momoko joins host Leah McIntosh to discuss how perfectionism is holding you back. Humans are not perfect.
Episode Key Points:
- Chanee's background in bodybuilding. [04:00]
- In order for relationships to heal you have to heal yourself. [11:00]
- Humans are imperfect. [18:00]
- Have boundaries and respect yourself to know that not everyone needs access to you. [21:00]
- Acknowledge that you have an inner child. [24:00]
- State your intention and who you want to be.
- Strive for B+ work. [29:00]
- Give yourself permission to heal. [39:00]
New episodes release on Thursdays!
Follow me on Instagram at @SuperiorThinkerInc and keep up with all things, Leah and the podcast.
Follow Chanee on Instagram at @Chaneemomoko
Thanks for listening!
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