In this episode I discuss the difference between coping with trauma and healing from trauma, elucidating the need for true healing and modalities that help with the process.
Episode Key points:
[01:07] Why Leah hasn't posted any episode for a while
[03:25] The difference between healing and coping with trauma
[10:25] Trauma also affects the physical aspects of your life.
[13:55] The process to true healing
[15:36] Reiki, a healing modality.
[20:45] Moving forward with the podcast
Resources Mentioned:
Connect:
Find | IT MIGHT BE YOU
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