In today's episode, I discuss "Self-Acceptance". Highlighting the need for it, as well as signs and consequences of not having self-acceptance, I expatiate on actionable tools and practical steps that can help people grow into accepting themselves.
Episode Key points:
[00:09] Today's topic is "Self-Acceptance"
[01:45] Why do people have negative views about themselves?
[03:08] Leah's experience with emotional trauma.
[12:25] Leah’s Self-Acceptance.
[15:08] Signs that you're not accepting yourself and simple steps to take.
[20:07] Emotional Freedom Techniques (E.F.T) and other actionable tools for Self-Acceptance.
Resources Mentioned:
Connect:
Find | IT MIGHT BE YOU
New episodes release on Thursdays!
Follow me on Instagram at @Superiorthinkerinc and keep up with all things, Leah and the podcast.
Subscribe to the podcast on YouTube.
Thanks for listening!
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.