Keep Fit / Be Happy
Bonnie Prudden
Jan 2012•14 Songs
Tracks
- 1WarmupBonnie Prudden
- 2KneeBonnie Prudden
- 3Pelvic TiltBonnie Prudden
- 4Side LiftsBonnie Prudden
- 5Standing StretchBonnie Prudden
- 6SittingBonnie Prudden
- 7ProneBonnie Prudden
- 8SpineBonnie Prudden
- 9Chair ExerciseBonnie Prudden
- 10Walks (Part 1)Bonnie Prudden
- 11Walks (Part 2)Bonnie Prudden
- 12Four FeetBonnie Prudden
- 13Shoulder StandsBonnie Prudden
- 14Weight LiftingBonnie Prudden
2012 W.O.W. Words of Wisdom