Colin Griffiths-Brown

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    1
    Introduction - Info About the German Relaxation Technique Autogenic TrainingColin Griffiths-Brown
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    2
    The Exercise Positions - Before You Start You'll Get Some Helpful Hints About Positions for the Autogenic TrainingColin Griffiths-Brown
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    3
    Autogenic Training Beginner's Exercise 1 - Relaxation, Breathing and the Heaviness Exercise for Arms and LegsColin Griffiths-Brown
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    4
    Sleep on the Plane and on Travels - Extral Long Playtime - Optimized for HeadphonesColin Griffiths-Brown
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    5
    Syncsouls LogoColin Griffiths-Brown
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