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Jalandhara Bandha

Jun 2025•15 Songs

Helen Fore

Tracks

1
Jalandhara Bandha
Helen Fore, Hannah Heartopening
2
Flow of Energy
Helen Fore, Hannah Heartopening
3
Vishuddha Opening
Helen Fore, Hannah Heartopening
4
Throat Lock
Helen Fore, Hannah Heartopening
5
Better Posture
Helen Fore, Hannah Heartopening
6
Balanced Thyroid
Helen Fore, Hannah Heartopening
7
Exhale and Release
Helen Fore, Hannah Heartopening
8
Kumbhaka
Helen Fore, Hannah Heartopening
9
Rejuvenate Cells
Helen Fore, Hannah Heartopening
10
Body-Breath Awareness
Helen Fore, Hannah Heartopening
11
Prana Energy
Helen Fore, Hannah Heartopening
12
Relief for Spinal Cord
Helen Fore, Hannah Heartopening
13
Few Breaths
Helen Fore, Hannah Heartopening
14
Hypertension Healing
Helen Fore, Hannah Heartopening
15
Self-Expression
Helen Fore, Hannah Heartopening

2025 Bloomshore Project

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