Introduction to Mindfulness
Karuna Priya
May 2016•8 Songs
Tracks
- 1
- 2Breath Meditation - Grounding OneselfKaruna Priya
- 3
- 4Thinking Meditation - Non-Judgmental AttentionKaruna Priya
- 5Attention Meditation - Responding CuriouslyKaruna Priya
- 6
- 7Concentration Meditation - Increasing FocusKaruna Priya
- 8Full Body Meditation - Deepening ExperienceKaruna Priya
2016 Karuna Priya