Kinder Yoga

Half pigeon pose (Ardha Kapotasana)

Child's pose (Balasana)

Seated forward bend (Paschimottanasana)

Cobra pose (Bhujangasana)

Downward facing dog (Adho Mukha Svanasana)

Triangle pose (Trikonasana)

Tree pose (Vrksasana)

Warrior series (Virabhadrasana)

Lotus pose (Padmasana)

Sun Salutation (Surya Namaskar)