Quick Mindful Moments for Busy Women
Kumari Valentine
Nov 2015•13 Songs
Tracks
- 1Starting the DayKumari Valentine
- 2Mindful ShowerKumari Valentine
- 3The Compass That Is Our ValuesKumari Valentine
- 4Affirmations for Self CareKumari Valentine
- 5Shrink the Inner CriticKumari Valentine
- 6When Feeling Less ThanKumari Valentine
- 7When Feeling TiredKumari Valentine
- 8When Feeling Frustrated or IrritatedKumari Valentine
- 9When Feeling OverwhelmedKumari Valentine
- 10Tuning into Your Wise SelfKumari Valentine
- 11Progressive Muscle Relaxation Long FormKumari Valentine
- 12Ending the DayKumari Valentine
- 13A Peaceful Sunny Walk (Bonus Track)Kumari Valentine
2015 Kumari Valentine