The Breath Connection: Relax, Revitalize, Rebalance
Lavinia Plonka
Jul 2013•11 Songs
Tracks
- 1IntroductionLavinia Plonka
- 2Lesson 1: Room to BreatheLavinia Plonka
- 3Where Does the Breath Move?Lavinia Plonka
- 4Lesson 2: The Moving PartsLavinia Plonka
- 5Everything Is VibrationLavinia Plonka
- 6Lesson 3: Breath and SoundLavinia Plonka
- 7Inspiration and RespirationLavinia Plonka
- 8Lesson 4: Your Lungs Are in There!Lavinia Plonka
- 9Breath and EmotionsLavinia Plonka
- 10Lesson 5: Quieting the BreathLavinia Plonka
- 11ConclusionLavinia Plonka
2013 Lavinia Plonka