Mindfulness for Beginners
Sean Fargo
Jun 2017•28 Songs
Tracks
- 1One Complete Cycle of BreathSean Fargo
- 2Three Mindful BreathsSean Fargo
- 3Two Minutes of Mindful BreathingSean Fargo
- 4Open AwarenessSean Fargo
- 5Wishing Ourselves and Others WellSean Fargo
- 6Body ScanSean Fargo
- 7GratitudeSean Fargo
- 8Focused AttentionSean Fargo
- 9Whole Body BreathingSean Fargo
- 10Open Awareness (Intermediate)Sean Fargo
- 11Integrated Body ScanSean Fargo
- 12Simply StoppingSean Fargo
- 13Relieving StressSean Fargo
- 14Self CompassionSean Fargo
- 15Open Awareness (Advanced)Sean Fargo
- 16Loving KindnessSean Fargo
- 17Gratitude (Advanced)Sean Fargo
- 18Just Like MeSean Fargo
- 19Focused Attention (Intermediate)Sean Fargo
- 20Walking MeditationSean Fargo
- 21CompassionSean Fargo
- 22Focused Attention (Advanced)Sean Fargo
- 23Loving Kindness (Intermediate)Sean Fargo
- 24Leading with PurposeSean Fargo
- 25Focused Attention & Open AwarenessSean Fargo
- 26Remembering MotivationSean Fargo
- 27Body Scan, AdvancedSean Fargo
- 28Your Positive FutureSean Fargo
2017 Sean Fargo