Stress Relief in One Minute - Holding Your Breath (Pranayama Yoga) Breaks the Pattern of Your Thinking (Neuro-Linguistic Programming), Always Resulting in Quick Stress Relief.

Self-Improvement in the 21 Century - A Collection of 15 Self-Improvement Audios on How to Beat Insomnia, Let Go of Stress, Lose Weight, Find Inner and Outer Love, Increase Vitality and Confidence, Reduce Lower Back Pain and Feel More Magical.,3 mins, 58 secs

• Stress Relief in One Minute - Holding Your Breath (Pranayama Yoga) Breaks the Pattern of Your Thinking (Neuro-Linguistic Programming), Always Resulting in Quick Stress Relief.