Mama June Shares Her Weight Loss Secrets

After months of hard hard work and dedication, 2017 proved to be a fantastic year for reality star Mama June and her weight loss journey.

June Shannon, or her recognizable moniker, Mama June, shed 300 pounds to fit in size 4 apparel, wowing the audience on her weight loss show, Mama June: From Not to Hot.

The former Here Comes Honey Boo Boo star - who weighed 460 Ibs. at her heaviest - told PEOPLE she is devoted to keeping her slim physique.

"It's all about portion control for me,” Mama June told PEOPLE. “It's not easy to eat like you're 'supposed to' and hit the gym all the time, but I’m just trying to maintain it the best I can."

Mama June said while it can be difficult to maintain a healthy lifestyle, she has her routine down to a science.

The mother-of-three said her secrets to maintain her figure include eating right and making time for workouts, she admits she skips breakfast every morning by only waking up at 1 p.m.

"This sounds bad," Mama June adds, "but I’m more of a snacker."

However, her significant weight loss has contributed to a few issues that needed to be resolved.

Read the full story on Shared.com.

Photo: Shared.com