Thickstagram Feature of the Day: Mia Sand

It's never an invitation Inspired to do this post by the lovely @nicole.christine18 Whatever a woman, lady or girl choose to wear, there is never an excuse and definently no invitation to rape that woman, lady or girl - we are never asking for it, rape is never the victim's fault, all sex without consent is rape There is no way around it, all sex without consent is rape, period the way a woman dresses or her appearance is never an excuse or reason for anyone to assault, grab, touch or rape. Women should not be judged by what they wear, just because a woman has the guts to dress in clothes revealing some skin, she should be praised and respected for doing that As Cate Blanchett stated at the InStyle Fashion awards, when accepting the Style icon award - 'Women like looking sexy, but it doesn't mean we want to f*ck you", amen to that Cate It's common sense really, you just dont hurt other people intentionally for whatever reason, unless the words : I'm asking for it is leaving her mouth, no one's asking for it Food for thought #no #means #never #look but #dont #touch #respect

A post shared by Mia Sand ♕ DENMARK 🇩🇰 (@missmiafit) on Nov 23, 2017 at 12:14pm PST

The Body Positive Movement Is a movement that encourages people to adopt more forgiving and affirming attitudes towards their bodies, with the goal of improving overall health and well-being. Whether people are nurturing their bodies and maintaining their weight, or finding a place in life where they are comfortable through working out, or changing their lifestyles to find a better attitude, the body positive movement focuses on building self-esteem through improving one's self-image. The body positive movement targets all body shapes and sizes Body positivity is NOT about being 100% natural not only about embracing what you already have, its about YOU doing the things that brings YOU to a higher level of loving yourself, whatever that might be, everything goes as long as it improves how YOU look at yourself, its that simple The same goes for #beyou and #doyou - Its what we all should do, DO OUR damn selfes, who ever judges you for that is obviously questioning themselves more than anyone else So if anyone tell's you to shut up, because you talk about body positivity and you have had surgery done, tell them to go watch some cartoons or enjoy something else at their level of intelligence. People get their teeth, fingers, ears, noses, breasts, ass and lips echanched, repaired or replaced, whatever add's to increased self esteem, more confidence and increased well being both physically and mentally is body positivity Facts on #facts family Its saturday, im in the countryside the entire weekend with my beloved one's, wish you all out there a similar fantastic weekend Fave top by @fashionnova #bodypositive #fashionnova #novababe

A post shared by Mia Sand ♕ DENMARK 🇩🇰 (@missmiafit) on Dec 9, 2017 at 11:03am PST

You know what I hate All the monday sayings! How many people have you met, that told you on monday they will start or stop something "important"? Guaranteed a lot right, you probably have said it once or twice yourself, I know I have said it Monday, new week, new goals - Nope, the grind never stops, mondays arent for fresh start's, every single day of the week is yours, own them all, small daily improvements are the key to kick ass long term results Happy #mondaymotivation Instafamilia Bonus : There is a zipper on the back of the #jumpsuit guys #ownit #novababe #fashionnova

A post shared by Mia Sand ♕ DENMARK 🇩🇰 (@missmiafit) on Dec 11, 2017 at 11:06am PST

When what you have Worked so hard to achieve disappears right in front of your eyes Well it doesnt really disappear, but things will change for sure and become less prominent, while other things will be THE things most people will notice about you right away The words above is quite cryptic right, there is a logic explanation though, but not something I will share at this very moment. I hate the kliché and when other people use the phrase : Big things is about to happen for me Nevertheless its true, and indeed it is a monumental and uplifting moment for me, something ive dreamt and worked so hard for in years now, and it just shows that whatever you put your mind into achieving will eventually happen, if you keep on pushing, never give in and hold your head high More to come la Instagram familia Wishing you all a fantastic weekend out there in the awesome real world Btw its my laundry out to the left, picture perfect right #keep #going #fashionnova #novababe #neverquit

A post shared by Mia Sand ♕ DENMARK 🇩🇰 (@missmiafit) on Dec 1, 2017 at 11:28am PST

Truth To all the girls that think you're fat because you're not a size zero, you are the beautiful one, its society who's ugly - Marilyn Monroe Even though I work as a model, I dont want to be like the models on the cover of magazines. I represent the majority of women and that makes me proud as fuck, I turn heads with all my clothes on, imagine that Yes that's a cocky statement, but beauty isnt measured in size, its about how you wear your size Happy wednesday lovely folks Swimsuit @fashionnova Body @iammissmiafit #fashionnova #novababe #embrace #figure #curves

A post shared by Mia Sand ♕ DENMARK 🇩🇰 (@missmiafit) on Nov 15, 2017 at 11:07am PST

Perfection All white @fashionnova look! Im usually into black clothes, but this outfit really does stand out - Use my code 'XOMIAFIT' to save some pineapples. Better view of the entire look in my story Its so sick when we see rips, hip bones and collar bones on animals, we see it as abusive and sad, but on the female body its seen as a form of beauty Im not against skinny people, lets make that clear! Yesterday I watched a tv commercial for the tv show : Biggest loser, where it's all about losing weight as fast as possible First off I dont watch or support those kind of programs, neither do I praise losing weight like they do on the show, its way too aggressive and not healthy! In fact most gain the weight right back, and some even become heavier But - This girl on the show says : On the inside I feel like a little skinny girl Again being skinny is praised as the "thing" to be, its wrong! It's so wrong, happiness, confidence, self esteem and self worth doesnt come from being skinny or thin, it comes from the inside, its a mind game, and you can be just as happy being on the bigger side, as you can being on the smaller side We are all beautiful, if you are unhappy about the way you look, you should definently do something to change it, but dont set the end result as your target goal, you will fail if you do so! It's a learning experience with tons of failures, but everytime you are knocked down, you will rise once again wiser and more prepared for the next round, and eventually you will succeed IF you do set realistic goals, a slow progress is the key to succes Its a damn kliché, but one step at the time will get you there, there's no need to rush things Being realistic, patient and dedicated to whatever your mission is, thats the key to your succes #dedicated #fashionnova #novababe #progress

A post shared by Mia Sand ♕ DENMARK 🇩🇰 (@missmiafit) on Sep 11, 2017 at 11:04am PDT

That glossy swimsuit Does the trick, both that and those rocking jeans are from #fashionnova, you can use my code 'XOMIAFIT' at @fashionnova and save some pesos Sometimes you just have to do something different, like putting on a shiny blue swimsuit, a bright green pair of knee high boots and a pair of ripped jeans. Usually im not too extravagant in my choice of clothes, but something like this I would definently put on for something spectacular, like the #copenhagenpride which funny enough happened today Diversity should be embraced, different religions, races, sexuel preferences, taste and cultures should all be embraced equally, its the year 2017, and in some countries believing in something different, being different, looking different, loving someone of the same gender is considered illegal, and will be punished by law How sick is that, how sick is it someone has to dictate what you can and cannot, thats exactly why I love Denmark as much as I do, diversity here is appreciated and embraced by the masses, which also might be one of reasons, why we continuesly are amongst the most happy people in the world, we can be whoever we wanna be, love whoever we want to love, marriage whoever we want to marry, believe in whatever religion we like Its called freedom, and is just as precious as love Wish you all a fabolous weekend #diversity #respect #novababe

A post shared by Mia Sand ♕ DENMARK 🇩🇰 (@missmiafit) on Aug 19, 2017 at 1:02pm PDT

My kind of #flexfriday yall! Wish you all a lovely weekend out there in the real world Outfit @fashionnova Bag @fashiondrug Shoes @unknown Use my code XOMIAFIT at #fashionnova and buy more for less #girlsthatlift #streetfashion #tomboy in #heels

A post shared by Mia Sand ♕ DENMARK 🇩🇰 (@missmiafit) on Apr 14, 2017 at 7:05am PDT

Everything is beautiful On Instagram - It's common sense that people want to show the good side of life, the good shots from the good angles with the good lighting It's all part of human nature to show off like that, some do it to literally show off, some to bring joy, some to motivate or inspire But ofcourse there's a flip side to it, like this pic - My cellulitis are evident on my thigh, got a fold on my hip, forgot to suck in my tummy, the mimic on my face is off If you only see perfect pictures on someone's Instagram, I promise you the picture have been taken over plenty of times to get it right, famous peoples accounts also get their pics edited before posted, photoshop this and that, filters are added and colors are adjusted, the list goes on And that is totally okay, people need to see beautiful and motivating stuff, try to turn on the tv or reading the news, its all filled with negativity, war, poverty and sickness which is what its supposed to put on display, but people need the contrast to all the negativity shown everywhere else But just keep in mind that a lot of it is staged and edited Side info - I dont edit my pictures, no photoshopped shit and no filters. I use either my Canon 750D dslr or my Huawei Nexus 6P phone to take my pictures Live, laugh and love #fitfamdk #aldrigvila #girlswhopowerlift #fashionnova #blackmadness

A post shared by Mia Sand ♕ DENMARK 🇩🇰 (@missmiafit) on Jul 29, 2016 at 12:36am PDT

The Instagram hack Want to get "famous" on Instagram? Here is a LITTLE help to lead you on the way Choose an Instagram name that is catchy and easy to recognize : Consider the type of content you want to share with the world, then choose a name that embodies that theme. Having an Instagram name that reflects your personality is a great way to attract followers who share your interests Upload quality photos : Use a high end phone or a good camera, take hundreds of pics, practice light use and angles, people will go for the quality images rather than dark, grainy and the random one's. Stay away from ridiculous filters, especially the beauty filters, the same goes for over saturated colors Choose a theme : Consider a hobby, fascination, or desired aesthetic, and aim to keep your Instagram content within that theme. Add engaging information about your theme to your Profile page, and be sure to post relevant captions when uploading new photos and videos Develop a niche market : What can you share with the world that nobody else is doing? Keeping your Instagram account unique ensures that your followers stick around Patience : Ive been running my Instagram since february 2015, and I remember telling myself I will celebrate it when I finally reach 5000 followers, the rest pretty much speaks for itself It becomes easier over time : If you "make it" your pictures will get reposted everywhere, which will increase your reach and exposure, the more exposure the more traffic to your account, common sense Other things to take into consideration : Choosing the right tags, timing of your post's, making your bio reflect who you are, post once daily at least, be your damn self, people will easily see through you if you are copying and doing the same as everyone else But most important of everything : Instagram means nothing compared to real life, absolutely nothing Happy Instagramming lovelies Jumpsuit @fashionnova Boots @aldo_shoes #fashionnova #novababe #jumpsuit #helpothers #beyou

A post shared by Mia Sand ♕ DENMARK 🇩🇰 (@missmiafit) on Dec 14, 2017 at 11:20am PST

When you Suck in your stomach, flex that booty, stick your chest out, hair in check, flawless makeup, flex your quads, elbow in the right angle, light is on point.. But you forget to smile Great job Mia! Morale is : You can't always be 100% on point, there will always be variables that cannot be done, remembered or taken care of, but one thing you always can do, is try to be your very best at what you do, you can't go wrong when putting all of your heart into what you do - Its basicly what your parents told 17 million times, learn from your mistakes, if you fail do it better second time around Wish you all a lovely week, happy monday world #jumpsuit by @fashionnova #heels by @egoofficial Tan @tanningdanmark #fashionnova #bossgirl #commonsense

A post shared by Mia Sand ♕ DENMARK 🇩🇰 (@missmiafit) on Jun 26, 2017 at 7:01am PDT

Fuck The "norms" of today! The media are more and more dictating our type these days - You are no longer fit if you arent a fitness or physique model, you arent no longer strong if you do not squat above 100kg.. As a girl, hell if you arent a size minus one million you arent really skinny are you? That is according to high fashion companies ofcourse! As I go about my days, form new relationships, take on new challenges in my career, encounter obstacles and celebrate accomplishments in life, I take the time to remind myself of who I’ve come to be on my own terms, not who other people have deemed me to be If there is one thing I’ve learned on my journey so far, its that people can only take from you what you allow. If you allow others to define who you are, you are giving them the power to dictate where your path will lead Happy tuesday #outfit by @fashionnova Jet set hoodie Pump up the jam booty Crowd pleaser denim shorts Tan by @tanningdanmark Hair by @salon_show Use XOMIAFIT at #fashionnova and buy more for less #independent #beyou #girlsthatlift

A post shared by Mia Sand ♕ DENMARK 🇩🇰 (@missmiafit) on May 9, 2017 at 6:47am PDT

Back & forth @fashionnova jumpsuit is my everyday uniform, when going deep space traveling with Starship Enterprise Faux leather jacket @zara Boots @biancofootwear Check my bio for honey coated discount on #fashionnova #heels #girlsthatlift #ootd

A post shared by Mia Sand ♕ DENMARK 🇩🇰 (@missmiafit) on Feb 11, 2017 at 6:11am PST

So 50k Speechless, honestly Speechless ! Gave myself some time this afternoon, to think about this whole IG adventure, to say the least im lost for word's That many people follow, compliment and support me, why me, im just beeing me. It's more than just hard to understand, for me 50k is unbelievable in many ways, Im more than humbled by it From the bottom of my ❤ Thank you all 💋 #fitfamdk #aldrigvila #blessed #speechless

A post shared by Mia Sand ♕ DENMARK 🇩🇰 (@missmiafit) on Jan 13, 2016 at 8:58am PST