Crystal Hefner on Instagram

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Sifting through memories over the last ten years as I gear up to launch my YouTube channel and came across this #flashbackfriday ⁣🐰⁣ ⁣ It’s something I feel I didn’t appreciate or enjoy as much as I should have at the time... but looking back, I am honored to be part of the Playboy legacy. ⁣⁣ ⁣⁣ I remember being a shy (I’m still shy) and insecure (I’m still insecure) teenager and seeing a Playboy magazine and thinking “wow, these are the most beautiful women in the world.”⁣⁣ ⁣⁣ To go from that to actually being a part of the magazine and then these other women published in the surrounding months and years to me becoming my friends and acquaintances was just surreal. ⁣⁣ ⁣⁣ The days of Playboy were definitely times in my life that I will never forget and I’m grateful to still be a part by helping continue Hef’s legacy with the @hmhfoundation 🙏⁣⁣ ⁣⁣ #friday #fridayfeels #playboy #playboymansion #magazine #editor #covergirl #centerfold #potd #ootd #instagood #weekend #charlie #captainshat #readyfortheweekend #hughhefner #legacy #newbeginnings #weekendvibes #positivevibes

A post shared by Crystal Harris Hefner (@crystalhefner) on Dec 13, 2019 at 7:27pm PST

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Throwback to shortly after my implant removal surgery. The toxic implants were so stuck to my chest wall that @fengclinic needed open heart surgery tools to remove all of the toxic material from my body. It was a 4-5 hour surgery and my chest was pretty hollowed out, taking a lot of my original breast tissue with it. ⁣ I’ve since healed from the surgery (total capsulectomy / en bloc + lift) and have since had a fat transfer. I am happier now than I was with implants and feel so much better in my own body, no more foreign invaders. I really encourage all women looking to alter their bodies to really do your research. If it doesn’t come natural from the earth, it probably isn’t going to be good for you in the short or long term. ⁣ I have so many auto immune and health issues that have gotten better since I removed my implants, but there are still lingering issues that I still don’t know if I’ll have for the rest of my life. ⁣ ⁣ #doyourresearch #lymedisease #breastimplantillness #hashimotos #interstitialcystitis #ic #brainfog #fatigue #lyme #adrenalfatigue #nightsweats⁣ #saynotoimplants #saynotobotox⁣ #bii #autoimmunedisease⁣ #autoimmuneillness #toxic⁣ #botox #fillers #silicone #saline #betherealyou #i❤️me #beyou #benatural #nature #healthylife #wellness #health #flashbackfriday

A post shared by Crystal Harris Hefner (@crystalhefner) on Dec 20, 2019 at 10:06am PST

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Outdoor showers for the win 🚿 ⁣⁣⁣ ⁣ Love how the shower is just outside the room. Scroll to see a couple bedroom pics 👀⁣⁣ ⁣ Island life is the best life. ⁣⁣ ⁣⁣⁣ @pacificaitutaki ⁣⁣⁣ ⁣⁣⁣ #pacificaitutaki #pacificresort #aitutaki #beautifuldestinations #explore #islandlife #vacation #cookislands #islandlife #bestplaceonearth #beachshoot #sand #beachlife #travel #summer #beachside #ocean #sea #paradiseonearth #paradisefound #instatraveling #adventure #landscape #igtravel #lagoon #onefootisland #outdoorshower

A post shared by Crystal Harris Hefner (@crystalhefner) on Jul 13, 2019 at 10:03am PDT

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Looking for good snorkel spots with Boxita. She was a street dog saved by @kooxadventure and now she’s living her best life 💕🐕🛥

A post shared by Crystal Harris Hefner (@crystalhefner) on May 27, 2018 at 12:58pm PDT