Here’s your shopping list to be prepared for a coronavirus outbreak!

By Carolyn McArdle

March 3, 2020

COVID-19, which is the official name for this strain of coronavirus, is not officially a pandemic yet, but the World Health Organization is encouraging people to prepare in case one is declared. If you go to the store, here is what you should get:

  • A two-week supply of water and non-perishable food
  • A 30-day supply of your prescriptions
  • Nonprescription drugs like pain relievers, stomach remedies, cough and cold medicines, fluids with electrolytes, and vitamins
  • Soap and hand sanitizer

What else should you do?

  • Wash your hands, frequently (see other health tips below)
  • Review your company’s sick time policy and stay at home if you’re sick
  • Check with your workplace for work-from-home policies
  • Check with your child’s school or daycare about plans if there is an outbreak
  • Keep a list of medications at home ready, if needed
  • Stay informed.Download the KRON4 News App, we have all the latest alerts, plus an entire resource section from the CDC. You can also click on ourcoronavirus page.

Prevention tips:

  • Avoid close contact with people who are sick.
  • Avoid touching your eyes, nose, and mouth.
  • Stay home when you are sick.
  • Cover your cough or sneeze with a tissue, then throw the tissue in the trash.
  • Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.
  • Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom
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